Understanding Grief, Loss & Disenfranchised Grief
VIDEO TRANSCRIPT Grief. It’s one of those experiences that unites all of us as human beings. We all, at some point in our lives, face loss—whether it’s the loss of a loved one, a relationship, or even a way of life we once knew. And yet, despite its universality, grief can be one of the […]
What is the difference between a psychologist, counsellor, mental health social worker
Video Transcript: Have you ever wondered: Do I need a psychologist? Or a psychiatrist? Maybe a counsellor or occupational therapist? If so, this video is your guide. When I’m out promoting my services, I get asked a lot, especially by GPs: What’s the difference between all the mental health professionals in Australia? In today’s video, […]
Why You Shouldn’t Care Too Much What People Think
Do You Feel Judged or Interrogated by Others When Good Things Happen in Your Life?Have you lost relationships because people envy you or don’t understand your transformation? Have you blamed your parents or past circumstances for your struggles? Do you struggle to fully embrace your healing and blessings because of the rejection or doubt of […]
WHAT IS PERFORMANCE BASED SELF ESTEEM?
Have you ever felt like your worth hinges on what you achieve or how well you do something? It’s like you’re on a never-ending treadmill, trying to prove your value through accomplishments. This feeling can be deeply tied to past traumas, especially if, as a child, you received love and attention primarily when you ‘performed’ well. […]
THE MOTHER WOUND – TIPS FOR HEALING
As we celebrate Mother’s Day here in Australia, it’s an opportune time to address a topic that resonates deeply with many—maternal trauma, often referred to as “Mama’s Wounds.” This subject can be particularly sensitive, evoking a range of emotions from those who have experienced toxic maternal behaviours. In today’s post, I’ll guide you through five […]
What It Means To Be a HSP – Highly Sensitive Person?
By Marvel C. Adeyemi Being someone who feels everything so deeply in a world that seems to celebrate the tough and the unshakeable can feel like you’re walking through life with your heart on your sleeve, vulnerable to every sharp corner. But, my friend, I’m here to share something special with you—a journey from those […]
Mother-Son Enmeshment: How to stay happily married.
By Marvel C. Adeyemi Introduction: So, you’ve come to the realization that you’re married to a Mama’s Boy, and it’s driving you up the wall. The constant prioritization of his mother and family over you, the unresolved issues – it’s a lot. Feeling invisible, alienated, and voiceless in your own marriage is a heavy burden. […]
Rebuilding Trust in Marriage After an Affair
By Marvel C. Adeyemi (B.A, Pg., M.Ed. M.S.W. AMHSW) Life often throws us into situations we never expected, and two of the most challenging experiences many individuals face are infidelity in relationships and the complexities of unwed parenthood. In this blog, we’ll delve into the intricacies of these deeply personal journeys, offering guidance on how […]
Navigating Workplace Restructuring: Your Guide to Thriving Amid Change
By Marvel C. Adeyemi Change is a constant in life, and it often brings with it a whirlwind of emotions and challenges. Whether it’s a significant life event, a career transition, or a shift in personal relationships, change can be a daunting journey. To help us better understand and navigate the emotional rollercoaster that comes […]
The Power of Boundaries: Creating a Balanced and Fulfilling Lifest
By Marvel C. Adeyemi Introduction: Today we’re going to explore the transformative topic of boundaries. Boundaries are not walls; they are the tools we use to establish a healthy balance in our relationships, personal growth, and overall well-being. So, let’s dive right in. Defining Boundaries: Boundaries are the guidelines and limits we set for ourselves […]
