Wholesome Counselling Services

Compassionate care for individuals and families affected by childhood trauma

Personalised Counselling, clinical Supervision, Assessments, Reports and Training.

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What Clients Are Saying

Welcome

I am truly honoured that you have chosen to work with me on your healing, repair, or recovery journey.

 

Do You Struggling with Emotional Overwhelm?

It’s not uncommon to feel lost or stuck when anxiety, depression, or stress take over.

If past trauma, PTSD, or low self-esteem is affecting your daily life, you don’t have to face it alone.

You might be experiencing some of the following:

  • Feeling on edge or hyper aroused
  • Intrusive thoughts that disrupt your peace
  • Loneliness or detachment
  • Struggling with people-pleasing tendencies and boundary-setting
  • Flashbacks or dissociation
  • Avoidance behaviours or emotional numbness
  • A sense of hopelessness or burnout

These are all signs that emotional pain is weighing you down, but it doesn’t have to stay that way.

Healing is possible, and I am here to help you reclaim your sense of self and find peace again.

 

Are Relationship Conflicts and Unresolved Pain Holding You Back?

You are not alone. Many people face these challenges, and often it feels like a heavy weight you just can’t shake off.

 Trauma can shake your sense of worth, disrupt your safety, and keep you trapped in patterns that no longer serve you.

But there is hope. Healing is possible. Let’s walk this journey together and help you regain balance, peace, and a renewed sense of self.

 

I understand your pain, and I can help.

As a trauma recovery specialist, I provide compassionate, evidence-based therapy designed to help you heal, grow, and rediscover your authentic self.

Drawing from my lived experience and working with individuals who’ve faced deep emotional pain, I’ve developed a personalised approach that focuses on addressing the root causes of your struggles, not just the symptoms.

I’m here to support you every step of the way on your healing journey.

What I Offer:

    • Healing from Trauma
    • Overcoming Anxiety & Depression
    • Improving Relationships
    • Building Self-Esteem & Confidence
    • Cultivating Peace & Balance

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