I am truly honoured that you have chosen to work with me on your healing, repair, or recovery journey.

Do You Struggle with Emotional Overwhelm?

It’s not uncommon to feel lost or stuck when anxiety, depression, or stress take over.

If past trauma, PTSD, or low self-esteem is affecting your daily life, you don’t have to face it alone.

You might be experiencing some of the following:

• Feeling on edge or hyper aroused
• Intrusive thoughts that disrupt your peace
• Loneliness or detachment
• Struggling with people-pleasing tendencies and boundary-setting
• Flashbacks or dissociation
• Avoidance behaviours or emotional numbness
• A sense of hopelessness or burnout
• Relationship Conflicts and Unresolved Pain. 
• Sleep Issues
• Un-resolved grief

These are all signs that emotional pain is weighing you down, it feels like a heavy weight you just can’t shake off.

 Trauma can shake your sense of worth, disrupt your safety, and keep you trapped in patterns that no longer serve you, but it doesn’t have to stay that way.

Healing is possible, and I am here to help you reclaim your balance, peace and a renewed sense of self.

I understand your pain, and I can help.

My story

At six years old, my world shifted dramatically when my parents separated. As they navigated a whirlwind of legal battles, I navigated the complex emotions of  rejection, shame, anger and deep- sadness. I felt disconnected from other children whose families seemed whole and secure, struggling to find where I truly belonged.

In those years, I didn’t receive the emotional support I desperately needed. My parents, engrossed in their struggles, were unaware of the profound impact their separation had on me and my siblings. That lack of support left gaps in my emotional development—gaps that echoed into my later years…